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Sculpted in 7 Days - Schedule
Monday
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Pilates X Weights

20min
Weights,Beginner,Ovulation,Full Body,Core
Tuesday
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Spicy Abs & Arms

25min
Arms,Core,Follicular,Weights,Beginner,Intermediate
Wednesday
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Booty Burner Intermediate

12min
Glutes,Follicular,Intermediate,Legs,Weights
Thursday
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Full Body Strength

31min
Intermediate,Full Body,Weights,Ovulation,Arms,Core
Friday
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10 Minute Arms

9min
Beginner,Arms,Weights,Luteal
Saturday
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Pilates with Weights

22min
Weights,Advanced,Intermediate,Follicular,Full Body,Legs,Glutes
Sunday
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Full Body with Weights

21min
Beginner,Intermediate,Full Body,Weights,Ankle Weights,Glutes,Legs,Follicular