Sync with Georgia

Feminine Strength - Week 2

Day 8

Intense Classical Core Burn

21min

Luteal,Follicular,Intermediate,Core,Advanced

Day 9

Full Body Flow & Strength

28min

Follicular,Full Body,Legs,Ankle Weights,Intermediate,Luteal,Beginner

Day 10

REST: 20 Minute Walk

Day 11

Barre Mood Booster

13min

Beginner,Intermediate,Chair,Ovulation,Follicular,Full Body,Glutes,Legs

Day 12

REST: 20 Minute Walk

Day 13

Deep Core Strength with Weights

29min

Weights,Full Body,Core,Intermediate,Advanced,Follicular,Ovulation

Day 14

Fascia Awakening Ritual

3min